Coronavirus (COVID-19) Updates
For Aspetar clinical guidelines for safe return to sport during the COVID-19 pandemic, please Click Here

Education Material

Infographics:

Video Library

  • Advanced exercises for athletes during self-quarantine! Click here
  • Physical activity session for Beginners during self-quarantine! Click here
  • What athletes should do about Coronavirus COVID-19? Click here
  • COVID-19 Activity and Wellness Tips! Click here
  • How to deal with Psychological stress caused by COVID19? Click here
  • Instructions on how to wash your hands: click here
  • If you need to wear a mask, learn how to wear it correctly: Click here

Podcasts

  • Sport, Exercise and Health in the Age of Corona Click here