Education Material

Infographics:

• Athletes Questions: Download PDF
• COVID2019 Wellness Tips: Download PDF
• Useful suggestions to cope with stress: Download PDF
• COVID-19 nutrition…Support your immune health: Download PDF
• COVID-19 nutrition…Maintain your muscle mass: Download PDF
• COVID-19 nutrition…Get your energy needs: Download PDF
• Educational & Awareness Materials About Coronavirus Disease 2019 (COVID-19) https://www.moph.gov.qa/english/Pages/covid19edu.aspx

Video Library

• Advanced exercises for athletes during self-quarantine! Click here
• Physical activity session for Beginners during self-quarantine! Click here
• What athletes should do about Coronavirus COVID-19? Click here
• COVID-19 Activity and Wellness Tips! Click here
• How to deal with Psychological stress caused by COVID19? Click here
• Instructions on how to wash your hands: click here
• If you need to wear a mask, learn how to wear it correctly: Click here

Podcasts

• Sport, Exercise and Health in the Age of Corona Click here